City : Motivation Turbine : Asking for Help

Motivation Turbine

Who can help?


When you're searching for a job, training, or further education there are people who can help.

Nobody expects you to do this on your own, so don't be afraid or embarrassed ask for support! Below we've listed some of people who you can go to for help...

  • Friends and Family

    Your friends and family are the people who know you best, so they can be ideal for helping you in your job search.

    Here are some things that they can do to support you:

    • Check that you are keeping up with your applications - you might not want them to nag, but it will help you remember and stay on top of your tasks!
    • If they are job hunting as well, you can do it together.
    • If they have a job they can give you advice about what worked for them.
    • They can check through your applications and give corrections or advice.
    • Help to organise a treat or a break to take your mind off job hunting.
  • School / College

    If you're at school, college, or even university, there should be a careers service where you can see a careers adviser or at least ask for some CV help.

    Careers advisers are a great way to get free advice and guidance on how to search for work, what to put in to an application, and how to prepare for interviews.

    Your school/college should also be able to help you with any applications for training or further education: if there's not a specific service you can go to, ask a teacher that you know and trust!

  • National Careers Service

    The National Careers Service can help you with finding out about all sorts of jobs, searching for work, checking your skills, or even finding a course that could help with your career.

    You can also contact a careers adviser about your skills and your future career. You can contact them in a few different ways so click here to find out!

  • Job Clubs

    Job Clubs are another great place to go to get help with searching for work, perfecting your CV and application, and preparing for interviews.

    Popping along to a job club can also help you to meet and talk to others in your situation, discuss your skills and employability, and even network.

    information.gif Reading CAP run a job club in partnership with Network Vineyard and is held at Woodley Hill House in East Reading. You can meet fellow job seekers as well as getting advice from job coaches!

    information.gif For more details you can contact George Mullen on georgemullen@capjobclubs.org.

  • A Mentor

    A Mentor could help you to explore your career options or give you help and advice within a specific sector if you already know what you want to do!

    There is lots more information on how you can get the support of a mentor in the Mentoring Gardens.

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